Hypnotherapy
Hypnotherapy with Chakra Health Care
Unlocking the Power of the Mind for Healing and Positive Change
At Chakra Health Care, we offer professional hypnotherapy as part of our holistic care approach—supporting emotional, mental, and physical wellbeing through safe and structured therapeutic techniques.
Hypnotherapy is a type of talking therapy that uses the natural, deeply relaxed state of hypnosis to work with the unconscious mind. With guidance from a trained clinical hypnotherapist, clients are gently supported to explore personal challenges and reframe negative patterns through positive suggestions and mental focus.
You remain completely in control during hypnosis. You cannot be made to do or say anything against your will, and you can return to full awareness at any time. Hypnotherapy only works when there is a willingness to engage with the process.
What can hypnotherapy help with?
Our hypnotherapy service is tailored to support individuals facing a wide range of emotional, psychological, and behavioural concerns, including:
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✓ General anxiety and panic attacks
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✓ Stress management, trauma, and PTSD
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✓ Social anxiety and confidence issues
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✓ Fears and phobias
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✓ Insomnia and sleep enhancement
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✓ Irritable bowel syndrome (IBS) symptoms
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✓ Low mood and self-esteem
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✓ Eating issues and weight management
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✓ Motivation and performance enhancement
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✓ Smoking cessation
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✓ Reducing or stopping alcohol use
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✓ Pain management
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✓ Emotional regulation and relaxation
A supportive, confidential process
Chakra’s clinical hypnotherapist will work with you in a safe, supportive, and confidential setting—helping you uncover and reshape unconscious beliefs or behaviours that may be holding you back. Each session is tailored to your needs, goals, and comfort level.
Whether you're seeking relief from a specific issue or looking to enhance overall wellbeing, hypnotherapy can be a powerful, natural tool for transformation—helping you feel calmer, more confident, and in control of your life.